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Yoga Stretch
Release your stress & create inner space to allow for deep relaxation.

Every Tuesday at 11:15 am

Starting July 2, 2024

  • Release your stress & create inner space to allow for deep relaxation.

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    Tue

    1 hr

    35 US dollars

Instructor 
Sifu Teri Hicks

Teri is a martial artist of more than 30 years and yoga practitioner since 1997. A fourth-degree black belt and certified yoga instructor Teri uses her life experiences obtained through the practice of these arts to safely guide students to their present potential. Yoga is not about twisting your body into the shape of a pretzel, it is about being present and creating inner space so energy can flow freely throughout the body. Teri is honored for the opportunity to share what she has learned from amazing teachers, astonishing students, and life. She believes that we are all teachers and we are all students as we navigate this miraculous journey of life!