What the Community says about our Sipoo.......

 

Shelene Hearring, the owner of Two Dragons,  has over 30 years of training in martial arts and has attained the level of “Master” in the art of Chaun Shu, a form of Chinese martial arts. While she originally began martial arts for self-defense and physical fitness reasons, it ultimately became her life service when she realized how vast the art was. We spoke with

 

We offer complete martial arts and physical fitness programs for students of all ages, from 3 to adult. Some of the programs we offer include Little Dragons for ages 3-6), and a complete blackbelt program through the senior level.

Specifically, blackbelt programs teach Chinese Kempo, Northern Silum, Classical Asian Weapons Training, and Tai-Chi Chuan, which, despite its reputation, is not just for seniors! It offers a low impact form of exercise that strengthens, stretches, and gives a good workout. It also alleviates stress and offers various health benefits.

We also have an after-school martial arts academy, a senior stretch and wellness class, personal training, and women’s self-defense.

Martial arts offer a balanced physical fitness program for people of all ages. For kids, the focus is on developmental skills. As they get older, we work on self-confidence and character building. For everyone, the benefits are not just physical, they’re mental as well. One thing that people don’t think about when they think about martial arts is that it develops relationships in the community with everybody. People from all walks of life come together and share in something they enjoy doing. This creates bonds and a cohesiveness between different people who come together to do something together that they enjoy.

Two Dragons Martial Arts

2490 N. Lake Ave. 

Altadena, Ca 91001

(626)398-8853

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© 2020 Two Dragons Martial Arts