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How to Train Online at Home

Updated: 1 day ago



Two Dragons Martial Arts is excited to continue supporting our students with online training options that help them stay active, confident, and prepared between regular classes.

Whether your student needs extra practice at home, holiday training, or a more structured digital course, TDMA has online training tools available through the TDMA websiteĀ and the TDMA app.

Please use the approved membership emailĀ you use for booking when logging in or signing up.

On-Demand Training

Included FREE with your membership

TDMA On-Demand Training is included with your active membership. This option is great for students who want to review techniques, practice at home, or keep their skills fresh between classes.

How to Access On-Demand Training

Step 1:Ā Click here to access On-Demand Training:TDMA On-Demand Training

Step 2:Ā Log in using your approved TDMA membership email.

Step 3:Ā Select your class or belt level and begin practicing at home.

You may also access On-Demand Training through the Train at HomeĀ tab on the TDMA app.

Computer or the TDMA App

Members may access training in two ways:

Once you are logged in, select your belt level or class.



Available Classes

Little Dragons Class

  • Warm-up

  • Star Block

  • Balance, stances, and coordination drills

White Belts & Yellow Belts Class

  • Fundamentals Review

  • Bak Sil Lum Basic Techniques

  • Foot Maneuvers

  • Yellow Belt Applications

Orange Belts to Purple Belts Class

  • Review Techniques (First Side)

  • Bak Sil Lum Basic Review

  • Purple Belt Review (Finger Set and more)

  • Purple Belt Applications (1ā€“12)

All Advanced Belts Class

  • Yellow Belt Techniques & Applications Review

  • Orange Belt Techniques Review

  • Purple Belt Techniques Review

  • Blue Belt Review (1ā€“16)

  • Green Belt Review (1ā€“16)

  • Long Forms 1 & 2

  • Brown Belt Review (23ā€“25)

Tai Chi Chuan Class

  • Short Set 1

  • Long Set 1

  • Long Set



Digital Training Center

Additional member program: $59

The TDMA Digital Training Center is a structured online training program for students who want additional guided learning and training support.

This program is available for an additional $59 member fee.

How to Access the Digital Training Center

Step 1:Ā Watch the how-to video:Digital Training Center How-To Video

Step 2:Ā Sign up for the Digital Training Center here:Sign Up for the Digital Training Center

Step 3:Ā Pay the additional $59 member fee, then log in using your approved TDMA membership email to access your TDMA Course.

Quick Difference

On-Demand TrainingĀ = Included FREE with your membership Digital Training CenterĀ = Additional $59 member program

Both options are designed to support your studentā€™s growth, confidence, and consistency.

Final Reminder

Please use the approved TDMA membership emailĀ you use for booking when logging in or signing up.

Thank you for continuing to support your studentā€™s martial arts journey. We are proud to provide flexible training options that allow our students to keep learning, practicing, and growing from home.

Train strong, stay consistent, and enjoy your training from the comfort of home!

Two Dragons Martial Arts šŸ‰šŸ„‹


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