TAI CHI CHAUN
The soft flowing movements and the combination of turning, stretching, and twisting work to release tension and allows every part of the body to be exercised without strain.
REJUVENATES THE BODY IMPROVES PHYSICAL CONDITION
DECREASES FATIGUE DEVELOPS ENDURANCE
All Adults are invited to Relax & Breathe with Tai Chi.
Join us at No Cost for TAI CHI Tuesday at 6 pm!
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