TAI CHI CHAUN

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The soft flowing movements and the combination of turning, stretching, and twisting work to release tension and allows every part of the body to be exercised without strain.

                                 REJUVENATES THE BODY                 IMPROVES PHYSICAL CONDITION 

                                  DECREASES FATIGUE                         DEVELOPS ENDURANCE

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All Adults are invited to Relax & Breathe with Tai Chi. 

Join us at No Cost for TAI CHI Tuesday at 6 pm! 

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 Join us on Facebook Live 

https://www.facebook.com/twodragonsaltadena/

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