TAI CHI CHAUN
is beneficial for people of all ages
REJUVENATES THE BODY
IMPROVES PHYSICAL CONDITION
DECREASES FATIGUE
DEVELOPS ENDURANCE
The soft flowing movements and the combination of turning, stretching, and twisting work to release tension and allows every part of the body to be exercised without strain.
Group Class Schedule
Tuesday 7 pm-8pm
Thursday 7 pm-8 pm
Saturday 9-10 am
